What does it cost?

• Varies based on the trainers experience.

Whats included?

• Two 1-1 personal training sessions per week

• Goal setting

• Personalised training plan tailored specifically to your goals and fitness levels

• Personalised calories and macronutrients

• A guide to tracking calories and macronutrients

• Weekly check ins

• Unlimited guidance and support throughout

What does it cost?

• €160 for 8 sessions over 28 days.

What’s included?

• 2 group sessions per week with a maximum of 6 people per group

• Session options: lower body, upper body, full body, glutes & abs, conditioning

• 28 day training plan with regressions and progressions to cater to all fitness levels

• Unlimited guidance and support throughout

What does it cost?

• €200 for 12 sessions over 28 days.

What’s included?

• 3 group sessions per week with a maximum of 6 people per group

• Session options: lower body, upper body, full body, glutes & abs, conditioning

• 28 day training plan with regressions and progressions to cater to all fitness levels

• Unlimited guidance and support throughout

What does it cost?

• €240 for unlimited sessions over 28 days.

What’s included?

• Unlimited group sessions per week with a maximum of 6 people per group

• Session options: lower body, upper body, full body, glutes & abs, conditioning

• 28 day training plan with regressions and progressions to cater to all fitness levels

• Unlimited guidance and support throughout